Meet Liza Jean

Do you find yourself wanting to make changes in your life, but keep falling into the same patterns and behaviors, or maybe you’ve tried to make changes, but things still feel heavy or uncertain?
You’re not alone, and it makes sense that you’re feeling this way. Life can be incredibly hard sometimes, especially when you’re doing your best to grow and still feel stuck. I believe healing is possible—and that it begins with small, brave steps. 
Your story matters, and it’s never too late to begin again. You are worthy of healing, growth, and a life where you feel whole and truly seen, even if it doesn’t feel that way right now. I’d be honored to walk alongside you on that journey because I believe your story isn’t over.
Hi, I’m Liza Jean Meyers, a Registered Mental Health Counselor Intern #IMH27980.I offer a calm, compassionate space to explore your experiences. Let’s start to gently uncover what may be keeping you stuck in order for you to reconnect with your inner world and begin to make sense of your story.
My therapeutic approach is rooted in compassion and curiosity, integrating Internal Family Systems (IFS), Attachment Theory, and Narrative Therapy, to help you better understand your inner world and gently move toward the person you were always meant to be.
 Change is hard—but it is possible.