The statistics on teen suicide are staggering. According to the Centers for Disease Control, each year, an average of 8% of American teens will attempt suicide. This makes suicide the second leading cause of death for kids aged 10 to 24. In fact, it is believed that more teenagers die from suicide than from cancer, pneumonia, birth […]
Parenting Plan: What Is It & What Should Be Included
Divorce is painful for everyone involved. If you’re a parent going through a divorce, your biggest worry is probably how the kids will cope and how to make life as easy as possible for them after the divorce. Ending your marriage does not mean you stop parenting your kids. However, things are definitely going to […]
Common Signs Your Kid Is Being Bullied
For many parents, bullying brings up memories of the schoolyard. You may have memories of yourself or a friend being bullied in the classroom or on the school bus. But today, social media has created a whole new realm for bullying, expanding the problem and making it easier for children to be harassed. If you’re […]
What To Do If Your Kid Is The Bully
Bullying has become a national epidemic. According to recent data, between 1/4 and 1/3 of school children say they have been bullied. And, according to surveys, roughly 30% of young people admit to bullying others. While much research has gone into how we can prevent bullying, and many programs have been implemented and tested in schools, […]
Get Some Sleep! 5 Tips for Busting Through Your Insomnia
If you find yourself struggling to fall or stay asleep, you’re not alone. Insomnia, the chronic inability to get sufficient sleep, is a common problem affecting millions of Americans. According to the Centers for Disease Control and Prevention’s 2014 study, more than a third of Americans aren’t getting enough sleep on a daily basis. With […]
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